Tag Archives: 2 ingredients

Chia Pudding

Chia Pudding

By no means did I come up with the idea of chia pudding, but tons of recipes exist. This is a common ratio of 1 part chia seeds to 4 parts liquid. Top it with whatever you’d like – fruit, chia jam, nuts, nut butter, maple syrup or honey, etc.

Chia Pudding

A simple, 2 ingredient recipe that can be the base for a tasty snack or breakfast!

Course Breakfast, Snack
Keyword breakfast, chia, dessert, easy, seeds, snack
Prep Time 5 minutes
Cook Time 1 hour
Servings 2

Ingredients

  • 1/4 cup chia seeds
  • 1 cup cashew milk or other milk
  • 1 teaspoon sugar (optional)
  • 1 teaspoon vanilla extract (optional)

Instructions

  1. Combine cashew milk and chia seeds in a jar. Shake well to combine. Refrigerate for 10 minutes.

  2. Shake jar again and if necessary, use a fork to break up clumps. Refrigerate for another 50 minutes or overnight.

  3. Serve with whatever toppings you'd like: fruit, chia jam, nuts, nut butter, maple syrup or honey, etc.

2-Ingredient Sweet Potato Pancakes

2 Ingredient Sweet Potato Pancakes

2-Ingredient Sweet Potato Pancakes

Serves 2
Prep time 20 minutes
Allergy Egg
Dietary Gluten Free, Vegetarian
Meal type Breakfast
Misc Child Friendly, Serve Hot
These pancakes take just two ingredients. They are not exactly the same texture as traditional pancakes, but still tasty considering they only require two ingredients!

Ingredients

  • 1 cup sweet potato, cooked
  • 4 large eggs
  • cooking oil such as canola, coconut or grapeseed

Directions

Step 1
Mash sweet potato with a fork. Whisk eggs in a separate bowl, then add to mashed sweet potato.
Step 2
Heat a nonstick skillet such as a cast iron skillet over medium low heat. Add a little oil.
Step 3
Add sweet potato mixture to pan 1 tablespoon at a time. Flip pancakes once edges lighten in color and turn more opaque and small bubbles start to form on top, about 3 minutes. They are done when both sides are golden brown. Repeat until all mixture is used, adding more oil as needed.
Step 4
Serve with toppings of choice - maple syrup, nut butter, butter (or non-dairy butter) or fruit.

2 Ingredient Sweet Potato Pancakes

2 Ingredient Sweet Potato Pancakes