Sushi Salad

Enjoy the flavors of sushi without the labor. Simply toss your favorite sushi toppings into a salad and enjoy a healthier, more veggie-rich, and satisfying meal.

Customize this salad with your favorite sushi ingredients. Ideas include pickled ginger, seaweed salad, mango, roe (masago or tobiko), crab, raw sushi grade fish, smoked salmon, eel, or other sauces, such as a spicy mayo. To give the dressing a little more flavor, you can add 1/2-1 teaspoon grated ginger.

Sushi Salad | Healthy, lots of vegetables, plant-based, can be vegan | Guess Who's Cooking

Sushi Salad with Avocado Wasabi Dressing

Serves 4
Prep time 15 minutes
Allergy Soy
Dietary Diabetic, Gluten Free, Vegan, Vegetarian
Meal type Lunch, Main Dish, Salad
Enjoy the flavors of sushi without the labor. Simply toss your favorite sushi toppings into a salad and enjoy a healthier, more veggie-rich, and satisfying meal.

Ingredients

  • 8 cups baby spinach
  • 2 cups brown rice, cooked and cooled
  • 1 1/2 cup edamame
  • 1 cup cucumber, julienned
  • 1 cup carrots, grated
  • 1 cup avocado, sliced
  • .25-5oz seaweed, cut into strips
  • reduced sodium tamari or soy sauce

Dressing

  • 1 cup avocado, chopped
  • 3 tablespoons rice vinegar
  • 1 tablespoon wasabi powder, or more to taste
  • 1 teaspoon sesame oil
  • salt to taste

Garnish (Optional)

  • 2 tablespoons sesame seeds
  • 1/4 cup pickled ginger
  • 1/4 cup roe

Directions

Step 1
In a large bowl, place salad toppings in sections on top of the spinach.
Step 2
In a blender, combine the dressing ingredients. Blend until completely smooth, adding water to thin to desired consistency, but not too much water or else the flavor will be too diluted. Drizzle tamari and dressing over salad and serve without tossing for a nice presentation, or toss the salad to make it easier to serve.
Step 3
Garnish with other desired toppings.

 

Sushi Salad | Healthy, lots of vegetables, plant-based, can be vegan | Guess Who's Cooking  Sushi Salad | Healthy, lots of vegetables, plant-based, can be vegan | Guess Who's Cooking

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