Soba Noodle Salad

Soba Noodle Salad

Print recipe
Serves 4
Prep time 15 minutes
Cook time 5 minutes
Total time 20 minutes
Meal type Lunch, Main Dish, Salad, Side Dish
This refreshing noodle salad will fill you up with hearty whole grains, colorful vegetables, tender legumes (edamame), and a healthy oil! Feel free to substitute other vegetables.

Ingredients

  • 2 rolls soba noodles
  • 2 cups cucumber, spiral sliced or julienned
  • 2 cups shelled edamame
  • 1 cup carrots, shredded
  • 1 cup red bell pepper, thinly sliced
  • 1 cup sugar snap peas
  • 2 tablespoons sesame seeds (optional)

Dressing

  • 1/4 cup sesame oil
  • 1/4 cup reduced sodium tamari or soy sauce
  • 2 tablespoons rice vinegar (or more to taste)
  • pinch chili flakes (optional)

Directions

Step 1
Cook soba noodles according to package instructions. Drain and rinse with cold water once cooked.
Step 2
Meanwhile, prepare the vegetables if you haven't done so already.
Step 3
Combine dressing ingredients in a small bowl or shake together in a jar. Add more vinegar to taste if you'd like it to be tangier.
Step 4
In a large bowl, toss noodles, vegetables, and dressing together. Garnish with sesame seeds and serve.