Tag Archives: savory

Soft Pretzels

Soft pretzels are delicious, chewy, and hearty, and hard to resist when you walk by a pretzel shop in the mall. Now you can make your own at home for a fraction of the cost, and without having to spend a lot of time and energy making the dough. Just use store-bought pizza dough!

Making pretzels at home is affordable, allows you more control over the ingredients, and is a fun activity for the holidays, for kids, or for anyone, any time of year! Some stores (Trader Joe’s) sells pizza dough for as little as $1.19 for a pound, enough to make 6 pretzels. That means you can make about 20 pretzels for the price of one mall pretzel!

These will last a day or so, but obviously taste best fresh from the oven. Store in a paper bag at room temperature and reheat in the oven for a few minutes or in the microwave for 15-20 seconds.

Eat them alone, or dip in mustard or marinara!

Soft Pretzels

You can make soft pretzels at home without spending the time making the dough - just buy store-bought pizza dough! Feel free to customize with other toppings such as sesame seeds, poppy seeds, "everything bagel" topping, or cinnamon sugar.

Course Snack
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes

Ingredients

  • 16 ounces refrigerated store-bought wheat pizza dough
  • 2 tablespoons baking soda
  • 1 teaspoon coarse salt
  • 1 egg optional

Instructions

  1. Unwrap dough, place on a lightly floured surface, and let sit out at room temperature for 20 minutes.

  2. Preheat oven to 425°F. Line a baking sheet with parchment paper.

  3. Divide dough into 8 equal pieces. Roll the dough into a long strand about ½ inch thick. Form a U, then cross the two ends over each other and twist, then push the ends down into the top of the U to form a pretzel shape. You can also create other shapes, such as a knot or a nugget. Repeat until all dough is used.

  4. In a large high-walled skillet, bring 4 cups of water to a simmer over medium-high heat. Add 2 tablespoons baking soda. If you don't have a skillet large enough, or if you double this recipe, use a stock pot but double the water (8 cups) and baking soda (1/4 cup). Either way, make sure the water goes no higher than halfway up the pan/pot - the baking soda will foam a lot.

  5. Using a slotted spoon, lower a few pretzels into the simmering baking soda bath. Only add enough to form a single layer in the pot. Simmer for 1 minute, using the spoon to flip them if they float to the top. Remove from bath and drain, then place onto the prepared baking sheet. Sprinkle with kosher salt.

  6. Repeat with all pretzels. Sprinkle with kosher salt before they drain or brush with water, then sprinkle with salt. The other option is to whisk 1 egg with 1 tablespoon of water and brush on top of pretzels, then sprinkle with salt, which will make them shiny and brown a little darker.

  7. Bake about 20-30 minutes or until well browned on top.

After boiling, before baking
After baking

Savory Oatmeal

Savory Oatmeal with Poached Egg | guesswhoscooking.com | Healthy, vegetarian, dairy-free, and can be made vegan or gluten-free

Savory Oatmeal

Serves 4
Prep time 40 minutes
Dietary Diabetic, Vegetarian
Meal type Breakfast
Oatmeal is most often eaten with added sugar, so this recipe swaps out the sugar for healthy and delicious vegetables. Think of it as a hearty breakfast risotto!

Ingredients

  • 1 cup steel cut oats
  • 3-4 cups low-sodium vegetable broth
  • 1 teaspoon cooking oil
  • 1 medium yellow onion (about 1 cup)
  • 10oz mushrooms, such as button, crimini, or shiitake (sliced)
  • 1 bunch Swiss chard or other cooking greens, or 4-5 cups baby spinach (chopped)
  • 1 tablespoon reduced sodium tamari or soy sauce
  • salt to taste

Optional

  • 4 large eggs (poached or pan-fried, organic, pasture-raised and/or cage-free preferred)
  • 2 green onion stalks (sliced)
  • 1 tablespoon sesame seeds
  • 1 teaspoon hot sauce

Directions

Step 1
In a saucepan, combine oats and broth or water. Bring to a boil, then reduce heat. Simmer, with the lid cracked, for 20-30 minutes, stirring occasionally, adding more liquid as needed, until desired texture is reached.
Step 2
Preheat a skillet over medium-high heat. Add oil, then add onions and cook for 2-3 minutes. Add mushrooms and cook until tender, about 5 minutes . Add greens, turn down heat, and cook until greens are wilted. Combine cooked oats with vegetables, and top with optional toppings.
Step 3
Combine cooked oats with vegetables, stir in tamari, and top with optional toppings.

 

Savory Oatmeal | guesswhoscooking.com | Healthy, vegetarian, dairy-free, and can be made vegan or gluten-free

 

To make ahead: Prepare oatmeal and vegetables and store in separate containers. To reheat, add vegetables and 1-2 tablespoons of water or broth to oatmeal and microwave for 1-2 minutes. Add optional toppings and eggs if desired. A hard-boiled egg could be cut up into the oatmeal or eaten on the side as they are easier to make ahead.

 

Note: You can use whatever vegetables or toppings you like. Other vegetables to consider would be carrots, bell peppers, asparagus, or anything else you like. As toppings, you could add sliced almonds or other nuts or seeds.

Savory Oatmeal | guesswhoscooking.com | Healthy, vegetarian, dairy-free, and can be made vegan or gluten-free

 

Saovry Oatmeal - GuessWhosCooking.com - Savory oatmeal with sauteed veggies, chicken, and egg