Tag Archives: fruit

Peach Ginger Crisp

Fruit crisps are one of the easiest desserts to throw together and they are somewhat flexible, too! This recipe uses simple ingredients and you can make substitutions if necessary: Use other nuts like pecans or almonds instead of walnuts, use other fruit omit the ginger, use regular butter instead of vegan butter, etc. It isn’t overly sweet, but it’s just right if you eat it with ice cream, or just prefer desserts that aren’t overpoweringly sweet.

This recipe can be used as a template for other fruit crisps. Omit the ginger and swap out the peaches for about 6 cups of:

-Plums (see photo towards the bottom)

-Strawberry & rhubarb

-Mixed berries

-Cranberry & apple (add a little cinnamon)

Peach Ginger Crisp

A peach crisp is delicious, but add ginger for a zing and lemon juice for brightness and it will be even better. This recipe is plant-based (vegan) as written. Using vegan butter results in a chunkier topping than coconut oil, but both taste great!

Course Dessert
Keyword dessert, easy, nuts, oats, peaches, summer
Prep Time 15 minutes
Cook Time 50 minutes
Servings 8

Ingredients

  • oil to grease the pan
  • 6 peaches, sliced about 6 cups
  • 1/3 cup sugar
  • 2 tablespoons corn starch
  • 2 tablespoons lemon juice about 1 lemon
  • 1 tablespoon fresh ginger, grated
  • 1/2 cup rolled oats
  • 1/2 cup all purpose flour
  • 1/2 cup walnuts, chopped
  • 1/3 cup brown sugar
  • 1/3 cup vegan butter or coconut oil (topping will likely be a bit flatter)
  • 1/2 teaspoon ground ginger
  • pinch salt

Instructions

  1. Preheat oven to 350°F.

  2. Grease a baking dish such as a cast iron skillet or casserole dish with oil. I used a 11×7" pan.

  3. Combine peaches with sugar, corn starch, lemon juice, and fresh ginger. Place into greased baking dish.

  4. Combine remaining ingredients until it forms a dough and no loose flour remains, mixing with your hands if necessary to incorporate the butter. Add more butter if necessary. Crumble the topping over the peach mixture.

  5. Bake for about 50 minutes or until the juices have bubbled up and the crisp is golden brown on top. If the top doesn't brown well, turn on the broiler and put it on the 2nd from the top rack for a few minutes until browned, watching carefully to make sure it doesn't burn.

  6. Let cool completely to allow fruit to set. Reheat and serve, topped with ice cream if you'd like. Store leftovers in the refrigerator.

Made with melted coconut oil – crust was flatter but still crisp and delicious!
Plum crisp – followed this recipe with 6 cups of sliced plums and omitted the fresh ginger and ground ginger. The crust was made with vegan butter, and you can see it’s a big thicker and chunkier than the crisp made with melted coconut oil above.
Fresh peaches from the farmers’ market

Grilled Peaches and Pineapple

Grilled Peaches and PineapplePhoto credit: Peter Ma

Grilling fruit caramelizes it for a crisp and sweet outside and a warm and tender inside. It also brings out the natural sweetness, so no added sugar is required! Try it as an appetizer, a side dish, or a dessert with your next barbecue.

Grilled Peaches and Pineapple

Serves 6
Prep time 10 minutes
Cook time 10 minutes
Total time 20 minutes
Dietary Diabetic, Gluten Free, Vegan, Vegetarian
Meal type Appetizer, Dessert, Side Dish
Misc Serve Hot
Occasion Barbecue
Grilling fruit caramelizes it for a crisp and sweet outside and a warm and tender inside. It also brings out the natural sweetness, so no added sugar is required!

Ingredients

  • 4 peaches
  • 1 pineapple
  • 2 tablespoons canola oil

Optional

  • 1 teaspoon ground cinnamon
  • 1 tablespoon balsamic vinegar

Directions

Step 1
Preheat grill. Meanwhile, cut peaches in half and remove the pit. Cut the peel off the pineapple and cut into spears.
Step 2
Toss peach halves and pineapple spears with canola oil. Optional: Toss pineapple with cinnamon.
Step 3
Grill peaches and pineapple on both sides, until there are golden brown grill marks. Serve warm.
Step 4
Optional: drizzle balsamic vinegar over the peaches.

 

Grilled Peaches and Pineapple
Photo credit: Peter Ma









Pear Sauce, Unsweetened

Pear Sauce, Unsweetened | GuessWhosCooking.com | Healthy, no sugar added, plant based, vegan, dairy free, gluten free

It’s like applesauce, but with pears! No added sugar necessary, especially if you use ripe to overly ripe pears. The ground ginger gives this recipe a little kick. You can mash/puree the pears using a variety of tools, including a whisk, potato masher, blender, food processor, or immersion blender. I used a whisk to make the chunky sauce pictured.

Pear Sauce

It's like applesauce, but with pears!

Ingredients

  • 6 ripe pears (peeled, chopped into 1-inch pieces)
  • 2 tablespoons water
  • 1 tablespoon lemon juice
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon vanilla extract

Directions

Step 1
Combine all ingredients in a saucepan. Bring to a boil, then reduce heat to a simmer for 20-25 minutes. Let cool.
Step 2
Once cool, mash with a potato masher or whisk or puree with an immersion blender or food processor. Pour off excess liquid if necessary. Refrigerate until served.

Pear Sauce, Unsweetened | GuessWhosCooking.com | Healthy, no sugar added, plant based, vegan, dairy free, gluten free